My journey with weight loss mirrors what so many midlife women are facing right now — a frustrating cycle of yo-yo dieting, restriction, and constantly starting over. I know what it’s like to wake up tired, feel uncomfortable in your clothes, and wonder, “Why isn’t anything working anymore?”​ Sound familiar?

 

Like you, I hit that wall. I was done chasing quick fixes and tired of feeling like I had to choose between results and enjoying my life.

 

That’s when I found the FASTer Way to Fat Loss—a method that didn’t require me to give up carbs, didn’t rely on restriction, and actually fit into my real life. I went all in, and the results were more than just physical. I felt strong, energized, and free from the all-or-nothing trap. The best part? I never had to "start over" again. The changes stuck because the approach was sustainable.

 

Now, I help women just like you reclaim their bodies, energy, and confidence.

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Because here’s the truth: What worked in your 30s may not work now, and that’s not your fault. Your body is different, your schedule is fuller, and your life is more complex. You don’t need more restriction—you need a smarter strategy that supports your hormones, your metabolism, and your real life.

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I guide midlife women through a proven process that leads to fat loss, toned muscles, increased energy, and feeling like yourself again—without cutting out joy, wine, or vacations.

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You’re not broken. You’re just overdue for a better way. And I’m here to walk you through it, step-by-step. If you’re ready to finally ditch the diet cycle and feel amazing in your body again, let’s do this together.